Empath Yoga Online

Online yoga and meditation classes with Erica Boucher, founder of EMPATH YOGA

Try it FREE For a Week


Practice Yoga & Meditation Consistently
From the Comfort of Your Own Home

FOR LESS THAN $1.00 A DAY

While the benefits of regular yoga and meditation are undeniable, many find it difficult to stay committed to their own personal practice.

Get LIVE inspiration, guidance and support from Erica Boucher, founder of Empath Yoga and certified hypnotherapist. 

This is REAL YOGA for REAL PEOPLE, with lots of modifications offered to make the practice work for you. 

 


WATCH THIS VIDEO
To Learn More About Empath Yoga Online

 

There are yoga and meditation practices available to you now.

Try it FREE for a week


Your Empath Yoga Online Membership Includes:

A WEEKLY THEME & INTENTION

3 NEW LIVE YOGA PRACTICES EVERY WEEK
Monday (60 minutes - Lower Body Focus)
Wednesday (60 minutes - Core Focus)
Friday (60 minutes - Upper Body Focus)
LIVE @ 8 am EST; but available any time

2 NEW LIVE GUIDED MEDITATIONS EVERY WEEK
Tuesday & Thursday (20 minutes)
LIVE @ 8 am EST; but available any time

INSTRUCTIONS ON MODIFICATIONS & HOW TO USE PROPS

WEEKLY JOURNAL PROMPTS

The LOVE YOUR ASANA series
(short bonus videos where Erica breaks down the asanas)

BONUS WORKSHOPS

GUEST INSTRUCTORS

Try it FREE for a week!



CAN'T DO 8 AM?

NO WORRIES!

While these classes are live at 8 am EST, they are available ANY TIME.

Each yoga and meditation practice will remain active until it is replaced by a new one, so there is always a practice available to you. Practice whenever and wherever works for you, and as often as you'd like.

 

 


QUIET YOUR MIND, SOFTEN YOUR HEART, TRANSFORM YOUR BODY

  • Pick the time and place that suits your schedule.
  • No more fighting traffic to get to a yoga class.
  • Save time and money while enjoying a consistent practice.
  • Learn from a knowledgeable and experienced yoga teacher and hypnotherapist (and yoga teacher trainer), with over 20 years of experience.
  • Enjoy a well-rounded experience that focuses on the whole person, not just the physical body.  
  • Learn how to make modifications and work with props to make each practice suit your needs.
  • Gain a deeper understanding of the asanas and fundamentals of alignment so that you’re not just practicing, your growing your understanding of yoga.

  • Benefit from BONUS workshops and guest instructors to keep your practice evolving.
  • Alleviate stress and anxiety, boost your mood, improve your health, and elevate your overall quality of life.

"You are an amazing yoga teacher, and an amazing teacher about life. Three friends have told me that my getting them to try your yoga class changed their lives."

Jan Eberl
Teacher

"Erica is my favorite yoga teacher. Her voice is so soothing, her classes are really heart-centered, she does a great job of offering modifications to make the class work for all levels, and her guided meditations are THE BEST. Nobody else compares. "

Lisa Bohlman
Creative

"Day 15 and most of my home practices are yours. Problem is that now I think all the other yoga videos stink. :-/ Yours feels very authentic. That's the difference. Versus other videos where they're performing."

Amy Yi
Mother of Twins, Business Woman

"I've tried other yoga classes but they just aren't the same.
Nobody does it quite like Erica does."

Cindy Fonner
Wife, Mother, Healer

"Since I came to the US in 2012, you were and are the only teacher that I-have found that is authentic and offers true yoga, Ihave met other lovely teachers to be sure, but your style and method and voice resonate with me the most."

Diana Joseph

"I love your practices! You are so good about coaching people through each move, letting them know what they should and shouldn't be feeling, and you encourage modifications. Thank you for a great practice this morning!"

Tami Kneidinger
Wife, Mother, Friend

"I just wanted to let you know how much I am enjoying the online yoga classes! I have always loved your style and your classes. It has really been life changing for me. I wasn’t making any time for myself! I’ve been meaning to also do some meditation as I struggle a bit with anxiety, more so in the past than now, but I still feel it once in a while creeping back up. The mediations have also been amazing for me!"

Laura Leo
Wife, Mother, Business Woman

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