Discover how to harness the raw, creative power of your mind using mindfulness techniques, guided meditation and elements of hypnosis.
Learn how to let go of the past to live more fully in your life TODAY. Cultivate the strength, and the courage, to live a heart-centered, intuitive life.
Unearth the strength, flexibility and balance that already lives within you, and be more comfortable in your own skin than ever before.
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The Empath Yoga Training includes and builds upon the 12 WEEKS TO LOVE YOUR LIFE Breakthrough Coaching Program.
Then you'll participate in the 9-day yoga training intensive which takes place once a year in Orlando, Florida, where you'll learn:
ASANAS & BODY MECHANICS
ANATOMY & PHYSIOLOGY
THE HISTORY & PHILOSOPHY OF YOGA
PRANAYAMA (BREATHING TECHNIQUES)
THE CHAKRAS (ENERGY CENTERS
AYURVEDA (THE SISTER SCIENCE OF YOGA)
MEDITION & RULES OF THE MIND
CREATIVE VISUALIZATION & GUIDED IMAGERY
MANTRA & AFFIRMATION
GROWING AN INTUITIVE YOGA PRACTICE
SEQUENCING & FLOW
VERBAL CUES & DEMONSTRATION
FINDING YOUR VOICE
ASSISTING & ADJUSTING
BODY LANGUAGE & POSTURE
EMPATHIC LISTENING & HOW TO HOLD SPACE
CONSCIOUS BUSINESS PRACTICES
AND SO MUCH MORE
Listen to what these graduates have to say about their experience
*The 12-week program and the 9-day intensive may be taken in either order.
"I have truly felt like a different person ever since the training. Words don’t suffice in expressing my gratitude… It was life-changing for me."
"This training far exceeded my expectations in all ways…I couldn’t have imagined a yoga program that would create so much growth."
"I loved Erica’s training—I got so much out of it on levels I never expected!"
"The Empath Yoga Training is amazing. I can’t say enough good things about the training, or Erica. It gives you so much to take back into your life."
"Working with Erica Boucher is like a deep, spring cleaning to your house. Only this is a cleanse for your heart, mind and soul. You dive deep into all the nooks and crannies. Since our time together, my life has become more energetically balanced and aligned with my true inner/happier self. Her beautiful insight, wonderful wisdom and ability to truly connect with a person is nothing short of brilliant. Love Erica, loved her training and love my life!"
Here's how to get started
One of the things that makes Empath Yoga so UNIQUE is the 12 Weeks to LOVE YOUR LIFE Life Coaching Program it was built upon.
It’s a life-changing program that sets your feet on a new and ever-evolving, expanding path.
Live your life from a place of heightened awareness and CONFIDENCE.
While Empath Yoga goes so much deeper than a mere physical practice, the postures (asanas) and all other aspects of the physical practice, are explored in depth.
But we don’t stop there.
Each asana has a mental, emotional and spiritual benefit that is often overlooked. Emphasis is given to the Chakras (energy centers) and how to use them as a system for HEALTH and WELLNESS on ALL levels.
Another piece which is unique to Empath Yoga is the strong emphasis and training in GUIDED IMAGERY and VISUALIZATION techniques. As a Certified Hypnotherapist, Erica shows you how to offer yourself and others benefits that go so much DEEPER than most yoga trainings.
Yes. While the 12-Weeks to Love Your Life program and the 9-day yoga training intensive can be taken in any order, the 12-week program is the very foundation upon which the Empath Yoga Training was built. It’s what puts the Empath in Empath Yoga.
What makes the Empath Yoga Teacher Training so exceptional and unique is the strong focus on personal development. And for those graduates who choose to teach, it allows them to take their new understanding of themselves, human dynamics and yoga, and become truly exceptional teachers in their communities.
Not at all. Anyone with a commitment to their own personal growth can register for the 12-Weeks to Love Your Life program. To learn more about the 12 week program, CLICK HERE.
However, the entire program is really a full lifestyle makeover. Because without a commitment to the breath and regular movement of the body, we run the risk of sliding back into old behavior patterns. The body is the subconscious mind, and when you do the deep inner work that we do in the 12 Week Program, and build upon that with a conscious lifestyle, you are really coming at things from all directions.
Empath Yoga is primarily a Hatha-based style of yoga. But while some schools of yoga teach one specific style or approach to yoga, Empath Yoga takes an integrative approach, drawing from many different schools and many different styles, offering a fresh and creative approach which allows each and every yoga practice to be an intuitive work of art.
Empath Yoga is heart-opening, mind-expanding, and physically, mentally and emotionally empowering.
It is for you if you’re ready to make yoga an ongoing part of your life.
Grow your own intuitive practice. Integrate yoga into your lifestyle. Create a transformational healing experience for yourself and others through a deeply intentional, heart-opening practice.
The Empath Yoga Teacher Training is not just for those who want to teach yoga. It is for anyone who is ready to make a difference in this world.
The Empath Yoga training includes the 12-Weeks to Love Your Life program AND the 9-day Empath Yoga training intensive. These may be taken in either order.
Upon completion of the 9-day intensive, participants who wish to teach are also expected to complete 10 practice classes, and a 40-day continuous, personal yoga practice.
Empath Yoga is not power yoga, it is more of a moving meditation. And we’re really big on modifications to help customize the practice for each individual. So it really is appropriate for everybody and every body.
That said, while we do start from the ground up — learning the fundamentals and basics of yoga and building upon that foundation to grow a truly dynamic, energizing, life-affirming practice — at least 6 months of yoga experience is recommended. You should be at a comfortable beginner level.
A typical day at an Empath Yoga Training looks something like this:
8:00 – 9:30 a.m. Yoga & Guided Meditation
9:30 – 10:00 a.m. Light Breakfast
10:00 – 12:30 p.m. Morning Workshop
12:30 – 1:30 p.m. Lunch
1:30 – 3:30 p.m. Afternoon workshop
3:30 –4:00 p.m. Break
4:00 – 6:00 p.m. Afternoon Yoga &/Or Asana Workshop
*Schedule subject to change.
At an Empath Yoga Teacher Training, the training manual is included in the cost of the training. In some cases, when specified, your lodging and meals may also be included.
You will need your own yoga mat (I recommend a 1/4″ or thicker), 2 yoga blocks and a strap, and a small pillow or meditation cushion.
There are also some additional reference materials you will want to purchase, and if possible start reading through even prior to the training, such as the following books:
Wheels of Life; Anodea Judith
Your Life is Your Medicine; Kristen Schneider
Other suggested resources:
Yoga Sutras of Patanjali
Teaching Yoga; Mark Stephens
Yoga Posture Adjustments And Assisting; Stephanie Pappas
The Empath Yoga training does not certify you in life coaching. However, you may enroll in Erica’s 8-week EMPATH Life Coach Certification Course.
You do not have to participate in the yoga training to participate in the life coaching certification.
If you are interested in knowing more about the life coaching certification course, CLICK HERE.
The total investment for the Empath Yoga Training is a one time payment of $2,497.
This investment includes the 12-Weeks to LOVE YOUR LIFE Online Group Coaching Program AND the 9-day intensive.
Also includes the yoga teacher training manual, and lunch daily during the intensive.
Your investment is fully refundable for the first 30 days, 50% refundable up until 60 days prior to the start date of the 9-day intensive, and 100% non-refundable within 60 days of the 9-day intensive start date.
Payment is due in full to claim your spot in the Empath Yoga Training. However, for those seeking a payment plan, there is an option available to you. To find out more, click on the REGISTER NOW button, and scroll to the bottom of the page to learn about a payment plan option.
In some circumstances, partial scholarships may be available. There are a limited number of these available. Requests for assistance are considered on a case-by-case basis. If you wish to be considered, please submit an email for review to firstname.lastname@example.org, outlining what type of financial assistance you need and why.